Health & Wellbeing Coaching

Rebuild your strength and confidence from the inside out.
This package is designed for individuals managing health challenges, emotional fatigue, or life changes. Drawing from both professional expertise and lived experience, we’ll focus on balance, resilience, and sustainable lifestyle transformation.

Includes:

  • Personalised wellbeing assessment and goal mapping

  • Mindset and motivation coaching

  • Stress and energy management tools

  • Support for parents and carers managing additional or neurodiverse needs

 

Package

Package: 3 sessions (60 minutes each)
Cost: £195
Delivery: Online via Zoom or in-person (London-based)

Outcome:
Feel re-energised, balanced, and equipped with practical tools to sustain your wellbeing and move forward confidently.